Positioned along the Adriatic Sea, Bari is a lively gateway to southern Italy and one of the best bases for exploring Puglia. From here, you can hit whitewashed villages, cliffside towns, UNESCO treasures, and even venture into Basilicata for something different. The best day trips from Bari are easy to plan by train, car, or guided tour, and along the way you’ll find coastal promenades, ancient streets, and family-run Puglia wineries that turn a simple outing into a highlight. Ready to see how far you can stretch a single day out of Bari? Let’s dive in.
What are the best day trips from Bari?
Walk through the old town of Bari
Kick things off in Bari Vecchia, the city’s old town where daily life spills into the streets. Wander narrow alleys lined with Romanesque churches and stop to watch the nonnas roll fresh orecchiette by hand right outside their doors. Drop by the Basilica di San Nicola, check out Bari Castle, and grab a seat in one of the buzzing piazzas, it’s the perfect way to get Bari’s mix of history, food, and character all at once.
Experience the elegance of Trani
When planning your day trips from Bari, start with Trani, a seaside town that often flies under the radar. Its Romanesque cathedral rises dramatically over the Adriatic, and it’s only about 30 minutes by train from Bari Centrale. Stroll the medieval streets, explore the old Jewish Quarter, and end your visit with fresh seafood by the marina.
Discover the jewel of Polignano a Mare
Perched on limestone cliffs above the Adriatic, Polignano a Mare is a coastal gem just 20 miles (about 30 minutes by train) from Bari. The historic center is full of charm, the sea is crystal-clear, and the food scene is as good as the views. Swim in the famous Lama Monachile cove, wander narrow alleys, or sip a spritz with the cliffs as your backdrop.
Want insider picks? Here are our best tips on the top things to do in Polignano a Mare.
Visit Alberobello and the iconic Trulli
A classic day trip from Bari, 40 minutes, Alberobello is all about its famous trulli, the whitewashed, cone-roofed houses that earned the town UNESCO status. It’s one of the most photographed spots in Italy and easy to reach from Bari by train, bus, or guided tour. Stroll through the Rione Monti district to see rows of trulli up close, then pop into shops and trattorias tucked inside these one-of-a-kind homes.
Discover our latest guide on the best things to do in Alberobello Italy!
Relax in Monopoli’s historic core
29 miles from Bari, Monopoli brings a slower, more relaxed feel. Here it’s all about strolling past fishing boats in the harbor, ducking into hidden courtyards, and discovering baroque churches tucked between whitewashed houses. The beaches are right on the edge of town, so you can go from swimming to an aperitivo in minutes.
Want the full lowdown? We’ve pulled together the best things to do in Monopoli Italy so you don’t miss a beat.
Venture to Altamura and its ancient bread culture
Famous for its rustic DOP-protected bread, Altamura is a must for food lovers exploring inland Puglia. About 50 minutes by car or train, the town mixes history and flavor with its Romanesque cathedral, archaeological museums, and centuries-old ovens still baking the traditional loaf. Pair your visit with nearby Matera for a full day of countryside culture.
Thirsty for more? Check out our best picks for the top things to do in Altamura Italy.
Explore Matera and the Sassi di Matera
No trip to Puglia and Basilicata is complete without a stop in Matera, a city literally carved from stone. Just 40 miles from Bari (about 1 hour by car or bus), it’s best known for the ancient cave dwellings called the Sassi di Matera, a UNESCO World Heritage Site but also for its Matera wineries. A day trip here delivers cinematic views, fascinating history, and regional dishes you won’t forget. To really understand the city’s soul, take time to visit Sassi di Matera and wander the alleys carved into the rock.
Day trip to the Valle d’Itria countryside
South of Bari, the Valle d’Itria is all vineyards, olive groves, and sun-soaked hills, basically Puglia at its most iconic. Grab a rental car and weave through the countryside, stopping at family-run masserie, local wineries, and pretty towns like Martina Franca along the way. Visit Itria Valley where every turn comes with a new view, a glass of wine, or a plate of something delicious.
Admire the white city of Ostuni
About 55 miles from Bari, Ostuni shines bright as the “White City” with its sunlit walls and hilltop views over the Adriatic. Spend the day wandering its maze of alleys, climbing up to the cathedral, and pausing at open-air terraces for local wine and olives. Curious where to start? Our guide to the best things to do in Ostuni will point you straight to the highlights.
Meander through Locorotondo
Forget the hustle of Bari for a day and head about 45 miles inland to Locorotondo, a village that looks like it was designed for slow travelers. Instead of rushing between landmarks, this stop is all about wandering spotless white streets, peeking at flowered balconies, and enjoying a glass of its crisp DOC white wine with a view over the Valle d’Itria. Pair it with Alberobello or Cisternino if you want more variety, but even on its own, Locorotondo delivers plenty, just check our picks for the top things to do in Locorotondo Italy.
Savor tradition with a modern twist
At Masseria Borgo dei Trulli, old stone trulli meet modern winemaking. Set near the Ionian coast in Salento, it’s a spot where you can wander vineyards, see the historic farmhouse, and taste local stars like Primitivo and Negroamaro. Simple, authentic, and full of Puglian character, 82 miles from Bari, it is worth a day trip!
Take the train to Lecce
Hop on a train from Bari and in about 1.5 hours you’ll land in Lecce, the baroque capital of southern Puglia. Golden stone churches, buzzing piazzas, and an energetic student vibe make it one of the region’s most dynamic cities. Spend the day ducking into ornate churches, grabbing a pasticciotto pastry, and soaking up the lively streets before heading back north, don’t forget a wine tasting in Lecce!
Want to plan it right? Don’t miss our guide to the best things to do Lecce Italy.
Taste Salento’s soul in every pour
84 miles from Bari, Cantine Paololeo is a family-run winery near Brindisi that has been crafting wine for generations. Here you’ll taste local favorites like Primitivo and Negroamaro, explore the cellar, and see how tradition and innovation blend in every glass. Warm, welcoming, and all about Salento’s true flavor.
Good to know before day trips from Bari
Where can I go on a day trip from Bari by train?
Bari is well connected by train to several picturesque towns and cities in the Puglia region. Popular destinations include:
- Alberobello – Famous for its UNESCO-listed trulli houses (approx. 1.5 hours from Bari via train and bus).
- Polignano a Mare – A charming coastal town known for cliff diving and sea-view restaurants (30 minutes by train).
- Matera – Technically in Basilicata, but easily accessible (approx. 1.5–2 hours by train and bus).
- Trani – A seaside gem with a stunning cathedral by the water (around 40 minutes by train).
- Lecce – Often called the “Florence of the South”, it’s great for architecture lovers (1.5–2 hours by train).
Can I explore Puglia from Bari without a car?
Yes, Bari serves as a central hub for public transport in the Puglia region. While trains and buses don’t operate as frequently as in northern Italy, most major day trip destinations like Alberobello, Polignano a Mare, and Matera are accessible without a car. Consider starting early in the day and check return schedules in advance to avoid delays.
How do I plan a day trip from Bari to Alberobello?
To reach Alberobello from Bari, take a train operated by Ferrovie Sud Est (FSE). Note that this is a regional line and may require one transfer or a short bus connection. Allow 1.5–2 hours for the journey. Once in Alberobello, enjoy walking among the trulli homes, exploring the Trullo Sovrano Museum, and tasting local specialties like orecchiette pasta.
What’s the best way to get from Bari to Polignano a Mare?
Polignano a Mare is a quick and easy day trip from Bari, reachable via Trenitalia regional trains in just 30 minutes. Trains leave frequently throughout the day. Once there, enjoy beach views, explore the historic center, and be sure to try a gelato or seafood lunch with ocean views.
Can I visit both Matera and Alberobello in one day from Bari?
While it’s ambitious, it’s possible with careful planning. Start your day early with a bus or train from Bari to Matera (1.5–2 hours). Spend the morning exploring the ancient sassi cave dwellings, then head back and catch a train or bus to Alberobello for a late afternoon visit. Keep in mind that connections may be limited, so renting a car could make this dual trip easier and more flexible.
How many days should I stay in Bari?
Staying 2–3 days in Bari provides a perfect balance between exploring the city’s Old Town (Bari Vecchia), sampling local cuisine, and using it as a base for memorable day trips across Puglia. The city’s central train and bus stations make travel to nearby towns efficient and convenient.
Where should I visit from Bari besides the popular towns?
Apart from classic destinations like Alberobello and Matera, consider visiting:
- Locorotondo – A scenic hilltop village known for its whitewashed homes and wine.
- Monopoli – A laid-back coastal town with an authentic vibe and excellent seafood.
- Altamura – Famous for its DOP-certified bread and Romanesque cathedral.
- Castel del Monte – A UNESCO World Heritage Site with a unique 13th-century octagonal castle, best accessed by car.
What are the best hotels to stay in Bari?
Bari offers a wide range of accommodations. Highly rated options include:
- iH Hotels Bari Grande Albergo delle Nazioni – A stylish 5-star hotel with sea views and rooftop dining.
- The Nicolaus Hotel – Modern luxury with excellent amenities just outside the historic center.
- B&B Murex – Cozy, budget-friendly option in the heart of Bari Vecchia.
- Palazzo Calò – Boutique stays in the Old Town, perfect for couples or solo travelers.
Where can I try authentic food in Bari?
Puglia’s culinary traditions shine in Bari. Top restaurants to try include:
- La Uascezze – A local favorite for orecchiette, burrata, and cured meats.
- Terranima – Celebrated for its traditional Apulian dishes and rustic decor.
- Al Pescatore – Fresh seafood and pasta dishes right by the sea.
- Mastro Ciccio – Great for gourmet street food including puccia sandwiches and octopus panini.
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