Visit Paestum: Discover Greek Temples of Southern Italy

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Welcome to Paestum, a sun-drenched stretch of southern Campania where ancient columns rise from wildflower fields, and buffalo roam (literally) beside world-class vineyards. This underrated archaeological wonder blends grand history with rustic charm, making it one of the coolest detours you can take on your trip south of Naples. Less crowded than Pompeii, Paestum is perfect for slow travelers, history lovers, and fans of Campania wineries. Spend the morning walking through awe-inspiring Greek temples, then head to a local winery for a tasting of bold Aglianico or crisp Fiano paired with creamy mozzarella di bufala made just down the road.

What are the best things to do in Paestum ?

Visit the Temple of Hera

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Built around 460 BC (often called the “Second Temple of Hera”), this is one of the best-preserved Doric temples you’ll find anywhere, not just in Italy, but in Europe. Its towering columns, nearly untouched by time, still stand strong against the southern sun, and walking beneath them feels a little like time travel. You don’t need to be an architecture nerd or a mythology expert to be blown away, this place has presence. It’s dedicated to Hera, queen of the gods, and you’ll feel that sacred energy the moment you arrive.

Explore the Temple of Athena

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This striking temple sits at the northern end of the Paestum site and was long misattributed to the goddess Ceres. Today, it’s correctly known as the Temple of Athena, and it stands as a beautiful mix of early Greek and local Italic styles. With its compact size and well-preserved columns, it’s a great stop to imagine what ancient worship might’ve looked like. Surrounded by olive trees and facing views that stretch all the way to the sea, it’s also a peaceful place to take a break, snap a photo, or just soak in the magic of southern Italy’s past.

Wander Through the Temple of Neptune

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You don’t need to be an archaeology buff to feel something here. Often called the Temple of Neptune (though probably another dedication to Hera), this massive stone beauty from the 5th century BC is the star of Paestum. Perfectly aligned columns, golden light at sunset, and a stillness that makes time feel irrelevant, this is the kind of place that leaves you staring, quietly impressed.

Discover the ancient walls and city gates

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Paestum is still wrapped in its original stone walls, nearly 5 kilometers of them! Some sections date back to the 6th century BC, and they’re seriously impressive. As you pass through the old city gate (Porta Aurea), it feels like you’re stepping through time. These thick walls weren’t just for show, they were built to protect a thriving city, and their size alone tells you how important Paestum once was.

Admire the well-preserved burial chambers

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While the Tomb of the Diver gets most of the spotlight, Paestum hides more treasures underground. Several Lucanian tombs, painted with vibrant scenes, have been uncovered in the area. These frescoes show glimpses of local life after Greek and Roman rule, from warriors and banquets to symbolic journeys into the afterlife.

What are the best things to do around Paestum?

Wander the ancient streets of Agropoli

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Just a 20-minute drive from Paestum, Agropoli is a charming coastal town where medieval stone walls meet turquoise sea views. Climb up to the Aragonese Castle for sweeping panoramas, then lose yourself in the narrow alleys of the old town, where trattorias serve fresh seafood and locals linger over espresso. Down below, the lively harbor and sandy beach make it a perfect stop to swim, grab gelato, or enjoy a sunset aperitivo by the water.

Taste tradition in Battipaglia

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Known for producing some of Italy’s best buffalo mozzarella, Battipaglia is a foodie stop just 35 minutes from Paestum. Visit a caseificio (mozzarella farm) to see how this regional treasure is made, then enjoy it fresh with crusty bread and a splash of local olive oil. While Battipaglia isn’t a tourist hotspot, it’s a practical base with good transport links and a real slice of everyday southern Italian life. For mozzarella lovers or curious travelers, it’s well worth the detour.

Step into the soul of Eboli

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About 35 minutes from Paestum, Eboli offers a deeper glimpse into southern Italy’s rural heart. Immortalized in Carlo Levi’s book Christ Stopped at Eboli, this hill town is known for its quiet resilience, historic center, and strong connection to the land. Wander through medieval streets, visit the Church of San Pietro alli Marmi, and soak in views of the Sele plain below. It’s not flashy, but that’s the beauty of Eboli.

Visit the city of Salerno

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Just under an hour north of Paestum, Salerno is where ancient meets lively Italian charm. Stroll the palm-lined lungomare, peek into the beautifully faded Salerno Cathedral, and treat yourself to a seafood lunch or a scoop of lemon gelato. This seaside city is full of contrasts, modern cafés tucked beside medieval alleys, coastal views layered with centuries of history. After tracing the ruins of Paestum, a visit to the Salerno wine tours offers a colorful, cultural reset.

Want more ideas? Don’t miss our full guide to Salerno Italy things to do.

Good to Know before visiting Paestum

Is Paestum worth visiting?

Absolutely! Paestum is one of Italy’s hidden archaeological treasures. Known for its remarkably well-preserved ancient Greek temples, this UNESCO World Heritage Site offers a unique blend of history, culture, and rustic beauty.

How much time do you need in Paestum?

You should plan to spend at least half a day in Paestum. This allows enough time to explore the archaeological park, home to the famed Temple of Hera, Temple of Neptune, and Temple of Athena, as well as the excellent archaeological museum nearby.

What to do in Paestum?

Start with a visit to the Paestum Archaeological Park to marvel at ancient Greek temples that date back to the 6th century BC. Don’t miss the adjacent museum, which houses stunning frescoes, statues, and the famous “Tomb of the Diver.” You can also enjoy a walk or bike ride around the surrounding countryside, visit the nearby beaches on the Tyrrhenian coast, or take a guided buffalo mozzarella tasting tour at a local farm, as the region is known for its dairy specialties.

What are the best hotels in Paestum?

For a comfortable and memorable stay, consider the following accommodations in and around Paestum:

  • Hotel Esplanade – A refined 4-star hotel close to the beach and within a short distance to the archaeological site.
  • Borgo La Pietraia – A luxurious boutique hotel nestled in the Cilento hills offering stunning views and gourmet cuisine.
  • Tenuta Duca Marigliano Boutique Hotel – An elegant villa within walking distance from the temples, ideal for a romantic escape.

What are the best restaurants in Paestum?

Food is an essential part of the Paestum experience. Here are some top places to enjoy local cuisine:

  • Caseificio Barlotti – Known for fresh buffalo mozzarella and dairy tastings, this farm-to-table experience is a must.
  • Ristorante Nettuno – A historic restaurant with panoramic views of the temples, ideal for enjoying traditional Campanian dishes in a unique setting.
  • Tenuta Vannulo – Another exceptional buffalo mozzarella producer offering guided tours, a café, and a farm shop.
  • Ristorante Le Trabe – A Michelin-starred experience with a focus on seasonal, locally-sourced ingredients.

When is the best time to visit Paestum?

The best time to visit Paestum is in the spring (April to June) or fall (September to early November). During these months, the weather is pleasant and the crowds are fewer, allowing you to thoroughly enjoy the ruins and the surrounding nature. Summer visits can be hot and more crowded, though they coincide with cultural events and buffalo mozzarella season.

How do you get to Paestum?

Paestum is easily accessible by train from Naples or Salerno. The regional train line (Naples-Reggio Calabria) stops at the Paestum station, which is about a 10-minute walk from the archaeological site. By renting a car, it’s a scenic 90-minute drive from Naples, and there’s ample parking near the ruins. Guided day tours are also available from Sorrento, Amalfi Coast, and Naples.

Can you visit Paestum on a day trip?

Yes, Paestum is a popular destination for day trips, especially from Naples, Amalfi Coast towns, and Salerno. A well-planned day trip can cover the temples, museum, and a leisurely meal at a local dairy or trattoria. But for those wanting a deeper experience, including beach time or exploring the countryside, an overnight stay is ideal.

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