You’ve just unlocked one of Italy’s best-kept secrets. Tucked between Abruzzo and Apulia, Molise serves up everything you love about Italy, minus the tourist crowds. Here, you’ll wander through medieval hilltop towns, explore Roman ruins, hike through untouched landscapes, and still make it back in time for an aperitivo in a quiet piazza. The coastline’s breezy charm meets the mountains’ raw beauty, and everywhere in between you’ll find Molise wineries pouring bold Tintilia reds and crisp whites you’ve probably never heard of (but won’t forget). It’s slower, deeper, and totally worth discovering.
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What are the best things to do in Molise?
1- Wander through Campobasso
Start your Molise adventure in Campobasso, the region’s quirky little capital that’s full of surprises. Perched on a hill and wrapped in stone lanes, this town mixes medieval grit with quiet charm. Hike up to Monforte Castle for sweeping countryside views, then wander past old city walls into churches like the Cathedral of the Holy Trinity. If you’re into ancient history (or just curious about who came before the Romans), the Sannitico Museum lays out the story of the Samnites in style. When you visit Campobasso Italy, you’re not just ticking off a capital, you’re diving headfirst into the soul of Molise.
2- Explore the unique city of Termoli
Over on the Adriatic coast, Termoli delivers serious charm with a salty breeze. This lively fishing town is all about color, bright houses, narrow alleys, and sunsets over the sea that feel like they were painted on. Climb up to the Swabian Castle for epic views, or duck into the Romanesque cathedral just steps from the water. When you visit Termoli Italy, come hungry: seafood reigns supreme here, from simple grilled fish to rich brodetto stews.
3- Visit Isernia and its pre-Roman legacy
If you’re chasing untold stories you have to visit Isernia Italy, where history meets small-town soul. This underrated gem peels back the layers of Molise’s deep past, from the fascinating Museo Nazionale del Paleolitico to the ruins of the Roman Forum tucked between quiet cobblestone streets. Local shops and friendly piazzas keep the vibe relaxed, making Isernia a refreshing pause on your journey. Want to add some green to your itinerary? Use Isernia as your launchpad to explore the Montedimezzo and Matese nature reserves, where Molise trades its ancient stones for wild trails and alpine air.
4- Take a journey back in time at the ruins of Saepinum
Saepinum is Molise’s hidden archaeological wonder. Forget the crowds, here, you can wander freely through Roman streets, sit on the stone steps of a 2,000-year-old theater, and trace the outline of ancient baths and a basilica without distraction. Surrounded by rolling hills and grazing sheep, the ruins feel like part of the landscape rather than a museum.
5- Feel the energy at San Vincenzo al Volturno
Set against the peaceful backdrop of the Mainarde Mountains, San Vincenzo al Volturno is more than just a Benedictine monastery, it’s a quiet gateway into the soul of medieval Europe. Once a powerful religious hub, this sacred complex sits beside the Volturno River, where nature and history move at the same pace. You’ll find ancient frescoes, crumbling stones that once held mighty influence, and that deep, grounded calm only places like this can offer.
6- Marvel at the bell-making tradition in Agnone
If you love places with a real heartbeat, visit Agnone Italy, where tradition rings loud and clear. This hilltop town is home to the legendary Marinelli Bell Foundry, one of the oldest in the world, still crafting bells for churches across the globe. It’s not just about metal and fire though, Agnone charms with artisan shops, fresh local cheese, and sweeping views over the Matese mountains.
7- Walk to the hilltop beauty of Roccamandolfi
Roccamandolfi is a small hilltop village near the Matese Mountains that’s great for a quiet hike and a dose of local charm. The ruined castle above town is worth the short walk, and the nearby suspension bridge over the Callora gorge adds something a bit different. It’s an easy day trip if you’re exploring inland Molise.
8- Uncover the past in the village of Carpinone
Carpinone is a tiny village with a big surprise, hidden waterfalls just a short hike from the center. The trail is easy, the scenery is lush, and you’ll even pass the ruins of an old castle along the way. No crowds, no noise, just a quick escape into Molise’s quieter side.
9- Stroll the coastal promenade of Campomarino
Just down the coast from Termoli, Campomarino is where you go to slow down. Wide sandy beaches, laid-back vibes, and a few good bottles of local wine make it a perfect seaside break. It’s not just a beach town, it’s one of the key spots for discovering Molise wineries. Bring a towel, grab a glass, and make it a day.
10- Discover Molise vineyards
Molise might be one of Italy’s smallest regions, but its vineyards pack a serious punch. Tucked between rolling hills and quiet valleys, the local wineries produce bold reds and crisp whites rooted in centuries of tradition. Native grapes like Tintilia thrive here, giving Molise its own unique wine identity, earthy, elegant, and refreshingly under the radar.
Good to know before visiting the region of Molise
What is Molise famous for?
Molise is renowned for its picturesque mountain landscapes, centuries-old traditions, artisanal craftsmanship, and archaeological sites. It boasts well-preserved medieval hill towns, ancient Samnite ruins, and stunning Roman architecture. Molise is also recognized for its handcrafted knives from Frosolone, intricate lacework, and traditional folk festivals that showcase its cultural heritage.
What are the best things to do in Molise?
Top experiences in Molise include exploring the Roman amphitheater of Larino, hiking in the Majella and Matese mountains, discovering the UNESCO-recognized Transhumance trails, visiting the medieval castle of Civitacampomarano, and relaxing on the beaches of the Adriatic coast near Termoli. For history enthusiasts, the Samnite ruins in Pietrabbondante are a must-see.
What is the most beautiful town in Molise?
One of the most beautiful towns in Molise is undoubtedly Termoli, a coastal gem with a charming old town, colorful houses, narrow alleys, and a historic castle overlooking the Adriatic Sea. However, other stunning towns like Agnone, known for its bell-making craft, and Bagnoli del Trigno, nestled between mountains and cliffs, are equally captivating and well worth visiting.
What is the traditional food of Molise?
Molise offers a rich culinary tradition rooted in simple, hearty ingredients. Signature dishes include “cavatelli” pasta often served with pork ragu, “pampanella” (spicy roasted pork), and “scamorza molisana”, a smoked cheese made from cow’s milk. Other local specialties include truffles, farro, and mountain honey, and don’t miss the “pezzata,” a slow-cooked sheep stew often served during local festivals.
What are the best hotels to stay in Molise?
– Hotel Mistral, Termoli: A comfortable seaside hotel with easy access to Termoli’s beaches and old town.
– Domus Hotel, Bagnoli del Trigno: A luxury spa hotel built into the rock with stunning views of the valley.
– La Piana dei Mulini, Colle d’Anchise: A charming countryside hotel housed in an old mill, perfect for romantic getaways.
– Locanda Alfieri, Termoli: Boutique accommodation in a historic building close to the beach.
– Palazzo Cannavina, Campobasso: Elegant guest rooms in a 17th-century palace in the regional capital.
What are the best restaurants in Molise?
– Ristorante Svevia (Termoli): A top-rated seafood restaurant located in the Old Town with Mediterranean flair.
– La Grotta da Concetta (Campobasso): Traditional Molisan dishes served in a warm, cave-like setting.
– Ristorante L’Altro Pianeta (Isernia): Renowned for serving creative variations of Molisan classics.
– Osteria Dentro le Mura (Civitacampomarano): A charming osteria offering seasonal and locally-sourced dishes.
– Ristorante La Fucina (Agnone): Known for showcasing the best of mountain cuisine and local cheeses.
What outdoor activities can you enjoy in Molise?
Molise is ideal for outdoor enthusiasts. You can enjoy hiking in the Apennines, mountain biking through ancient transhumance trails, or even skiing in winter resorts like Campitello Matese. The Adriatic coastline offers opportunities for sailing, beach lounging, and scuba diving, especially around the Tremiti Islands. Nature lovers will appreciate the protected natural parks and wildlife reserves spread across the region.
Is Molise worth visiting compared to other regions of Italy?
Absolutely. While less known than neighboring regions like Tuscany or Puglia, Molise offers a unique, unspoiled Italian experience. It’s ideal for travelers looking to escape the crowds and immerse themselves in authentic rural landscapes, rich history, and culinary traditions. Staying in Molise offers the rare opportunity to experience the charm of old Italy, without the tourism rush.
